HAPPY NEW YEAR! Have you fully enjoyed the holidays over the past few months? I hope that your holidays were meaningful, fun and that you created some new memories and traditions. I know that sometimes we fill every day and every night with something that we hope will make a lasting impression on our family. […]
Category Archives: Sleep
07
Dec
Dec
Do you want to have a peaceful holiday season? Are you already stressed out about the holidays? Do you know anyone who has all their gifts bought and wrapped right after Cyber Monday? Can you relate to those people who are completely decorated for Christmas or Hanukkah after the Thanksgiving dishes are cleaned up? Or […]
10
Nov
Nov
WHEN SHOULD I SLEEP TRAIN MY CHILD? When should I sleep train my child? This is a question I get asked a lot as a postpartum doula and sleep consultant. Unfortunately, I can’t answer this question without knowing all the details. The most important 2 things to consider are: is your baby ready and are […]
22
Oct
Oct
I know some of you dread this time of year each year. I know I do! I don’t like it when it gets darker earlier. It makes me feel lazy and as the weather starts to get “colder” in Southern California, I just want to be inside when it gets dark. Sometimes it is hard […]
Babies, Bedtime, Infants, Nap, Naps, parents, Sleep, Sleep Consulting, Toddlers, Uncategorized
Is it Time to Drop a Nap?
24
Sep
Sep
Learn when and how to drop a nap.
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